i am a new white belt|||Have a look at these:|||Karate uniforms have about a 5 inch strap at ends of jacket and on both sides close to hips.For you,tie the strap in your left hand to the strap close to right hip,copy with the other side.The belt wraps around starting in front,wrap around your back(keep ends same length),pull ends to tighten a little,cross left end over the right,wrap left end down then up from behind pull snug.Take that end again and cross over the other(after taking the end now going to the left in your left hand,fold it up and over to point to the right),now cross the end in your right hand over the other,continue down and around then through to the left,now pull both ends to tighten.|||The top is a pull over, the pants probably have an elastic waist band and need no explanation, but if you have the old style draw string type, then you pull the draw strings.
The belt wraps around twice, then take the two ends (they need to be even), and go right over left (and under both wraps) and then left over right, then pull it tight.
James|||ok it`s a bit complicated to explain so... you wrap it around your waist twice 2) you take the inside end (the bit closes to you) and wrap it round the bit around your waist (i doubt i`m talking sense) 3) you tie a nice fat KNOT!
hope this helps|||http://in.youtube.com/watch?v=Vu04qC047K...
i learnt of of this
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